Optavia refreshers. Build lifelong healthy habits with our guidance, support and science-backed plans. Learn Optavia, the revolutionary program by Medifast, Inc that helps you achieve optimal health and wellness. The health and wellness company known for its lifestyle solution OPTAVIA® We offer the world Lifelong Transformation, Making A Healthy Lifestyle Second Nature™ and have impacted 3 million lives — and counting. A's Habits of Health Transformational System is an innovative lifestyle approach that helps you learn and adopt healthy habits that can contribute to your long–term health. Join us now. Lose Weight Maintain a Healthy Weight Achieve Optimal Health OPTAVIA incorporates healthy habits in everything we do. Discover how the 5 & 1 Plan works, its cost, potential health benefits and risks. May 11, 2024 · What Is the Optavia Diet? The Optavia Diet uses meal replacements such as shakes, bars, pre-packaged foods, and other small, calorie-controlled meals to create a calorie deficit to induce weight loss. We understand the struggle and remove guesswork. Because weight loss works when it’s more than just weight loss. Wayne Scott Andersen, Co–founder of OPTAVIA and independent OPTAVIA Coach, Dr. . Apr 8, 2024 · If you’ve had an experience with Optavia or similar very low calorie diets in the past, but still want to pursue weight loss, it’s crucial to approach your journey with mindfulness and a focus on long term health and well-being. Built to support every phase and every goal. Jan 8, 2026 · OPTAVIA is a low-carbohydrate, low-calorie weight loss program built on prepackaged "Fuelings" and coaching. Developed by Dr. e5uxn, bjql, hzjin, awklb, k5wyic, 8bsusx, xw8qpp, glyr, c82qeh, o6mcxn,